You will be surprised to know that Crossfit has found immense popularity among women too. There are many crossfit girls active online who not only impress from their physique and health but also motivate other woman around the globe to try the tough regime of Crossfit. The Crossfit regimen was introduced by Gregg Glassman less than a decade ago. He worked for several years to develop the very best fitness regimen that is suitable to all body types. Even though Crossfit regimen is very demanding and one might give up during the early stage but it has delivered amazing results to people who follow it routinely.
In crossfit program keeping an eye on Data chart and watch is as important as the workout itself. You have to perform vigorous exercise in a given period of time with a given weight. Crossfit is a mixture of strength training and cardio workout. You might feel exhausted from just one set but as you give yourself time in this fitness regimen you will be surprised by the result. Due to its ridiculous amount of training (and also to complete it in a lesser time) Crossfit is also made fun of by many health enthusiasts. But there is no denying of the fact that Crossfit is one of the most popular fitness regimen in the world.
Every year Crossfit games are held in United States and the judges choose the best Crossfit girl and crossfit boy. Many believe that Crossfit program is specifically designed for boys as they have higher stamina and endurance but that is not true. Any girl can follow the Crossfit regimen and the crossfit girls listed here prove it. We have listed here the best crossfit girls who not only were praised in crossfit games but also have a noteworthy social media fan following.
You can follow these crossfit girls on Instagram where they frequently share the secret of their stamina and fitness. We have provided the Instagram username of these popular crossfit girls.